Somen Noodle Salad with grilled chicken is a light and crisp meal that is perfect for potlucks or a casual one-bowl weeknight dinner.
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Somen Noodle Salad with Grilled Chicken

Somen Noodle Salad with grilled chicken is a light and crisp meal that is perfect for potlucks or a casual one-bowl weeknight dinner.
Course Salad
Cuisine American
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 6 servings
Calories 427kcal
Author Heather Cheney

Ingredients

  • 3/4 cups FRESH lime juice
  • 3 tablespoons olive oil
  • 3 tablespoons sesame oil
  • 2 tablespoons Hemis Fares Soy Sauce
  • 1 tablespoon minced fresh gingerroot
  • 3 cloves garlic minced
  • 2 tablespoon sugar
  • 1/4 teaspoon crushed red pepper flakes
  • 1 1/2 pounds boneless skinless chicken breasts
  • 9 oz Hemis Fares Somen Noodles 1 package
  • 1 whole large yellow bell pepper chopped
  • 1 whole large red bell pepper chopped
  • 1 whole medium cucumber peeled and chopped
  • 1/4 cup fresh parsley minced
  • 2 whole green onions sliced

Instructions

  • Combine lime juice, olive oil, sesame oil, soy sauce, gingerroot, garlic, sugar and red pepper flakes in a bowl and whisk to combine. 
  • Place chicken in a ziplock bag and pour 1/4 cup of the dressing over the chicken, close bag and marinate in the refrigerator for at least 3o minutes before cooking, up to 3 hours. Reserve remaining dressing. 
  • Drain chicken, discard marinade, season with salt and pepper and grill chicken for 5-7 minutes on each side over medium heat, until a thermometer reads 165 degrees. 
  • Meanwhile, cook somen noodles according to package directions, drain and rinse in cold water. 
  • Combine bell peppers, cucumber, parsley and onions in a large bowl. Cut chicken into strips and add pasta and chicken to the vegetable mixture. Toss salad with the dressing just before serving. 
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Nutrition

Serving: 1serving | Calories: 427kcal | Carbohydrates: 39g | Protein: 31g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 806mg | Potassium: 594mg | Sugar: 4g | Vitamin A: 5.2% | Vitamin C: 17.8% | Calcium: 3.1% | Iron: 10.6%