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Basic Green Smoothie

Green smoothies can be delicious and easy to make every morning. Follow these steps to streamline the process and make your best smoothie yet!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 smoothie
Calories 377kcal

Ingredients

  • 2 cup spinach or other preferred green
  • ½ cup tropical frozen fruit blend
  • cup frozen blueberries
  • ½ whole banana
  • 1- 1 ½ cup fruit juice coconut milk, water or other liquid.

Instructions

  • Combine all ingredients in a blender and blend until smooth, adding more or less liquid as needed to reach desired consistency.

Nutrition

Serving: 1smoothie | Calories: 377kcal | Carbohydrates: 91g | Protein: 3g | Fat: 1g | Sodium: 73mg | Potassium: 1137mg | Fiber: 5g | Sugar: 76g | Vitamin A: 6520IU | Vitamin C: 57.3mg | Calcium: 109mg | Iron: 2.4mg