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+ servings
seasoned grilled chicken breast on the grill

Basic Grilled Chicken

My go-to recipe for grilled chicken that goes with just about anything!
Course Chicken, Main Course
Cuisine American
Keyword Grilled Chicken Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 4 hours
Total Time 30 minutes
Servings 4 servings
Calories 181kcal


  • 4 Boneless Skinless Chicken Breasts
  • Salt and Pepper
  • 1 tablespoon Honey
  • 2 tablespoons Montreal Chicken Seasoning
  • 1 tablespoon Olive oil


  • Season each breast with salt and pepper and liberally season with Montreal chicken seasoning.
  • Drizzle a little but of honey over each breast and then drizzle again with olive oil.
  • Let chicken marinade in fridge for a few hours or up to overnight.
  • Grill chicken over medium heat for about 15-20 minutes or until cooked through.


Serving: 1serving | Calories: 181kcal | Carbohydrates: 5g | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 131mg | Potassium: 431mg | Sugar: 4g | Vitamin A: 85IU | Vitamin C: 1.6mg | Calcium: 26mg | Iron: 1.1mg