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Don't like brussel sprouts? Think again! This saute will make a brussel believer out of you! Thinly slice the sprouts, saute in a little olive oil and finish with some lemon juice and parmesan cheese! They are so good you won't ever say you don't like brussel sprouts again!
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Shaved Brussels Sprout Saute

Don't like brussels sprouts? Think again! This saute will make a brussel believer out of you! Thinly slice the sprouts, saute in a little olive oil and finish with some lemon juice and parmesan cheese! They are so good you won't ever say you don't like brussel sprouts again!
Course Side Dish
Cuisine American
Keyword best brussels sprouts recipe, brussel sprouts, pan fried
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 servings
Calories 137kcal

Ingredients

  • 1 pound brussel sprouts washed and thinly sliced
  • 2 tablespoon olive oil
  • ¼ teaspoon kosher salt
  • teaspoon black pepper
  • 1- 2 tablespoon fresh lemon juice
  • ¼ cup fresh grated parmesan cheese.

Instructions

  • Heat olive oil in a large skillet until screaming hot, but not yet smoking.
  • Add brussel sprouts to the pan, stirring every so often to cook evenly. Add salt and pepper and continue to cook until tender and some of the sprouts are slightly charred or darkly caramelized around the edges. Remove from heat.
  • Stir in lemon juice to taste and parmesan cheese. Serve immediately.

Nutrition

Serving: 1serving | Calories: 137kcal | Carbohydrates: 11g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 274mg | Potassium: 452mg | Fiber: 4g | Sugar: 2g | Vitamin A: 905IU | Vitamin C: 100.7mg | Calcium: 122mg | Iron: 1.6mg