This loaded Vegetable Diet Soup is, like the name, loaded with veggies and good-for-you fiber like kidney beans and barley. It's low in calories and super filling, making it my go-to lunch when I'm watching what I'm eating.
Course Soup
Cuisine American
Keyword high fiber, low calorie soup, low carb soup
Saute onion, mushrooms, carrots, and celery in olive oil and salt until the vegetables are just tender.
Stir in garlic, Italian seasoning, V8, chicken broth, tomatoes, kidney beans, zucchini, green beans and pearl barley and bring to a simmer.
Cook at a low simmer for 20-30 minutes or until the barley and all the veggies are tender. Season to taste with hot sauce and serve with grated parmesan cheese.