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Bean and Cheese Roll Ups | heatherlikesfood.com
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Freezer Friendly Bean and Cheese Roll Ups

Course Main Course
Cuisine American
Keyword canned refried beans, make ahead freezer snack
Servings 10 large, 20 small roll ups

Ingredients

  • 2, 20 oz cans re-fried beans
  • ¼ C dried chopped onion
  • 1 ½ tablespoon ground cumin
  • 1 tablespoon chili powder
  • ½ teaspoon kosher salt
  • 1 tablespoon hot sauce
  • 10 burrito sized flour tortillas or 20 soft taco sized
  • 3-4 C colby-jack cheese grated
  • 3 tablespoon canola oil

Instructions

  • Combine beans, spices, onion, salt, and hot sauce in a bowl.
  • Spread ½ C of beans down the center of the large tortillas, less if using smaller tortillas. Top with cheese.
  • Roll up each tortilla and place on a lined baking sheet. Brush canola oil over the tops of each roll up.
  • Place in the freezer and transfer to a plastic bag for storage once frozen or bake immediately.
  • Thawed: Bake @ 375 for about 10 minutes. Frozen: Bake @ 375 for about 20 minutes. Roll ups are done when the cheese is melted and the tops are golden brown.