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    Home / Recipes / Chicken

    Sweet and Smoky Goulash

    By Heather · Published: Mar 10, 2013 · Updated: Oct 3, 2019 · This post may contain affiliate links · See the privacy policy linked in my footer.

    Jump to Recipe Print Recipe

    Sweet and Smoky Goulash

    I'm kind of in love with the word "goulash". Just saying it takes me to my grandma's kitchen and floods my mind with the smells and memories it holds. It's funny though because I can only remember her making it once while on a camping trip in her little camper trailer. I stood there, probably covered head-to-toe in soot, and watched as she cut the green peppers and onions. The fact that I was undeniably filthy didn't phase her.

    She still asked for my help stirring and tasting until it was perfected. We laughed, we ate, and spent hours together laughing, singing, and playing around the campfire.

    I always long for the summer time because it means the camping trips are coming. It's a chance to turn off the world and just have fun exploring, being together as a family, and enjoying each other. Wouldn't it be nice if we could do this with our family at least once a week and give ourselves a chance to re-charge and prepare for whatever life throws at us?

    I've recently teamed up with Manwich for their "Case of the Mandays" campaign. Our goal is to help families spend more quality time together by turning our Mondays into "Mandays". Their sweet and tangy tomato sauce is something that kids love and makes meal prep a snap, bringing the attention back to mealtime and away from everyday distractions. In all honesty it wasn't until talking with the other bloggers working on this that I realized how versatile Manwich really is. It's a great way to add tons of flavor for quick and easy meals.

    Sweet and Smoky Goulash

    So today I decided to take a basic goulash and give it a Manwich twist. It's chock full of Italian turkey sausage, tomatoes, pasta, veggies and is filling and satisfying. It comes together quickly and is a great one-pot meal so you have more time to spend with your family.

    Manwich also wants to give one of you an awesome "Manday Survival Kit"!

    Sweet and Smoky Goulash

    If you're the lucky winner you'll be set up with:

    • 1 Calphalon skillet ($80 value)
    • 4 Manwich bibs (one for each member of the family)
    • 1 wooden spoon
    • 1 mini canister of handwipes
    • $50 American Express gift card
    • Manwich product

    A $140 value! Enter for a chance to win at the end of this post.

    Enjoy! (she sure did)

    Sweet and Smoky Goulash

    📖 Recipe

    Sweet and Smoky Goulash

    Sweet and Smoky Goulash

    Old Fashiond Goulash with ground beef and macaroni noodles. Top with cheese for ultimate comfort!
    By Heather Cheney
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 6 servings

    Ingredients

    • 1 ¼ lb Italian turkey sausage casings removed
    • 1 green bell pepper chopped
    • 1 large onion chopped
    • 2 14.5 oz cans petite diced tomatoes
    • 1 15 oz can Manwich BOLD Sauce
    • 1 ½ C water
    • 1 tablespoon Italian seasoning
    • 1 teaspoon garlic powder
    • 2 tablespoon soy sauce
    • 1 ½ teaspoon smoked paprika
    • 1 ¼ C dry elbow macaroni
    • 2 tablespoon fresh basil chopped

    Instructions

    • Brown and crumble turkey sausage in a large soup pot on the stove top over medium heat.
    • Remove cooked sausage from the pot and set aside. Place onion and pepper in the pot and cook until softened, about 4 minutes.
    • Stir in tomatoes, Manwich BOLD, water, spices and seasonings (except for the fresh basil), and soy sauce. Bring to a simmer.
    • Stir in elbow macaroni, cover and let cook for 20 minutes or until the pasta is tender. Remove from the heat and allow to rest 10 minutes before serving to thicken.

    Nutrition Facts

    Serving: 1 serving | Calories: 251 kcal | Carbohydrates: 25 g | Protein: 18 g | Fat: 9 g | Saturated Fat: 3 g | Cholesterol: 50 mg | Sodium: 1219 mg | Potassium: 340 mg | Fiber: 3 g | Sugar: 5 g | Vitamin A: 506 IU | Vitamin C: 46 mg | Calcium: 50 mg | Iron: 10 mg

    Nutrition and Food Safety Disclosure

    ARE WE FRIENDS ON INSTAGRAM?Tag me @heatherlikesfood and use #heatherlikesfood so I can see what you're making and enjoying!
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    Comments

    1. Brenda says

      May 29, 2013 at 6:36 pm

      We love dinner/talk time almost every evening. Especially the quick meals and this one can be made quickly!

      Reply
    2. Sarah Leslee says

      March 25, 2013 at 4:02 pm

      We cook together and then eat together.

      Reply
    3. sharon fox says

      March 25, 2013 at 11:20 am

      Fixing Sunday dinner

      Reply
    4. Linda Peters says

      March 24, 2013 at 5:29 pm

      I try and make dinner early so we can all sit down and enjoy ourselves for an hour or so.

      Reply
    5. Meryl says

      March 22, 2013 at 2:12 pm

      Having relaxed dinners together.

      Reply
    6. Julie says

      March 22, 2013 at 9:17 am

      enjoying sunday mg breakfast together thansk for the giveaway

      Reply
    « Older Comments
    4.34 from 3 votes (3 ratings without comment)

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    Headshot of Heather in an apron

    Hi, I'm Heather! Want to become a rockstar cook? I’m a former chef, caterer, and culinary arts school graduate that just wants to help you make some killer food! I truly believe that with a little know-how anyone can totally rock their kitchen. Stick around for ultimate recipes of your favorite foods, cooking tips, guides, and more!

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    Headshot of Heather in an apron

    Hi, I'm Heather! Want to become a rockstar cook? I’m a former chef, caterer, and culinary arts school graduate that just wants to help you make some killer food! I truly believe that with a little know-how anyone can totally rock their kitchen. Stick around for ultimate recipes of your favorite foods, cooking tips, guides, and more!

    More about me →

    Popular Recipes

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      The Best Super Moist Oven Baked BBQ Chicken
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    • Hawaiian Shoyu Chicken-- so flavorful you'll forget how easy it is to make! Filled with flavors of ginger, garlic and just a touch of red pepper.
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    • Sloppy Joe on a paper bag
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    • Coffee Cake In A Mug-- the perfect remedy for a sugar craving when you don't want to spend a lot of time or heat up the oven. #coffee #cake #microwave #mug
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    • Baked Ricotta Chicken
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    Cooking Method

    • Slow Cooker
    • Grilling

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