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    Home / Recipes / Drinks

    Hugs on the Beach

    By Heather · Published: Feb 25, 2014 · Updated: Mar 12, 2021 · This post may contain affiliate links · See the privacy policy linked in my footer.

    Jump to Recipe Print Recipe

    Hugs on the Beach - It's about this time every year that I start to feel a little bit like Olaf and am wishing for all things summer. You've seen Frozen, right? With two little girls in my house I hear "Let it Go" in some way, shape, or form at least a dozen times a day. It was all fine and good at first but as much as I love Idina, I can't take it anymore! You'd think at times like these I'd pour myself a drink, put my feet up and let the littles sing their hearts out. But alas, not only am I preggers but I don't drink even when I'm not letting a tiny human suck all the life out of me.

    Hugs on the Beach drink garnished with sliced orange and a cherry.

    Today's Hugs on the Beach Recipe

    From the name of today's recipe you can probably tell that we're making-over the well know "sex on the beach" and turning it into a G-rated version that all can enjoy, hence the name Hugs on the Beach. Last summer our family was pretty obsessed with these and it was a rare day when the hubs wasn't making a variation of it. He even re-named it "Hugs on the beach" on whim and it totally stuck to the point where the girls could ask for "hugs" and we'd know they weren't asking for love and affection from us.

    We often mix these up just like punch, but anytime I can find an excuse to make a pretty layered drink I'm all over it. So that's how we're doing it today! The trick with layering drinks is to pour the liquid with the highest sugar content first because it will sink and then progressively follow it with those that have less sugar. Since we only have 2 layers that are different colors, this makes it pretty easy.

    Fruit Punch a drinking cup.

    Start by combining cranberry juice, grenadine, and peach nectar in a glass, give it a stir and add a generous scoop of ice.

    Pouring cranberry juice, grenadine, and peach nectar in a glass.

     How to Make Hugs on the Beach

    Pour the orange juice very slowly directly over the ice because it will break the fall into the cranberry mixture and keep those layers separated. If it's not staying separated chances are that you're pouring too fast.

     Garnish with a cherry and orange slice if you like and that's it!

    Hugs on the Beach non alcoholic drink in a drinking glass with ice, sliced oranges and cherries.

     

    📖 Recipe

    Non alcoholic drink in a drinking glass with fresh oranges and cherries.

    Hugs on the Beach

    An alcohol-free version of sex on the beach
    By Heather Cheney
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 0 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 2 drinks

    Ingredients

    • ½ C cranberry juice
    • ¼ C peach netcar
    • 2 tablespoon granadine
    • ½ C orange juice

    Instructions

    • Combine cranberry juice, peach nectar and grenadine and pour into 2 individual glasses
    • Add a scoop of ice and slowly pour ¼ of orange juice over the ice into each glass to make layers.
    • Garnish with an orange slice and cherry.

    Nutrition Facts

    Serving: 1 drink | Calories: 127 kcal | Carbohydrates: 32 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Sodium: 9 mg | Potassium: 191 mg | Fiber: 1 g | Sugar: 26 g | Vitamin A: 233 IU | Vitamin C: 39 mg | Calcium: 15 mg | Iron: 1 mg

    Nutrition and Food Safety Disclosure

    ARE WE FRIENDS ON INSTAGRAM?Tag me @heatherlikesfood and use #heatherlikesfood so I can see what you're making and enjoying!
    « Bowtie Chicken Caesar Salad
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    Comments

    1. nesteroid lazaretovich says

      October 16, 2025 at 3:23 am

      Hello everyone!

      Reply
    2. Leave222 says

      September 18, 2025 at 6:51 pm

      will not be published. Required fields are marked

      Reply
    3. orange says

      September 18, 2025 at 6:34 pm

      5 stars
      orange juice over the ice into each glass to make layers

      Reply
    « Older Comments
    4.98 from 89 votes (84 ratings without comment)

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    Recipe Rating




    Headshot of Heather in an apron

    Hi, I'm Heather! Want to become a rockstar cook? I’m a former chef, caterer, and culinary arts school graduate that just wants to help you make some killer food! I truly believe that with a little know-how anyone can totally rock their kitchen. Stick around for ultimate recipes of your favorite foods, cooking tips, guides, and more!

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    Headshot of Heather in an apron

    Hi, I'm Heather! Want to become a rockstar cook? I’m a former chef, caterer, and culinary arts school graduate that just wants to help you make some killer food! I truly believe that with a little know-how anyone can totally rock their kitchen. Stick around for ultimate recipes of your favorite foods, cooking tips, guides, and more!

    More about me →

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      The Best Super Moist Oven Baked BBQ Chicken
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    • Sloppy Joe on a paper bag
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    • Coffee Cake In A Mug-- the perfect remedy for a sugar craving when you don't want to spend a lot of time or heat up the oven. #coffee #cake #microwave #mug
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    Cooking Method

    • Slow Cooker
    • Grilling

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