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    Home / Recipes / Family Dinner

    One Pan Spinach Artichoke Chicken and Rice

    By Heather ยท Published: Feb 23, 2016 ยท Updated: Mar 22, 2021 ยท This post may contain affiliate links ยท See the privacy policy linked in my footer.

    Jump to Recipe Print Recipe

    If you like the ever-so-delicious spinach artichoke dip, you're going to LOVE this. One Pan Spinach Artichoke Chicken and Rice has all the flavor of the dip wrapped up in a filling dinner and made in a single pan! One Pan Spinach Artichoke Chicken and Rice

    I'm totally off the topic of food today, but I need to have a musical theater geek out moment.  Have you heard of the Broadway show, Hamilton? I just discovered it a few weeks ago and I'm slightly obsessed. It follows the story of Alexander Hamilton and the music is pretty incredible with a hip-hop vibe. I guess it opened in NY last August and while I'm bummed I didn't listen to it until now, I'm really itching to get to a show now! Who's going with me?

    Alright, back to food. What did you think of last week's one pan meal? Pretty incredible, right? Well hopefully you like today's just as much. It has all the flavors of the ever-so-popular spinach artichoke dip but is wrapped up with chicken and rice to make a filling dinner.

    Like any good one pan dinner, it only takes ONE Pan! Imagine that :). You just brown the chicken, stir in the rest of the ingredients and cover and cook until the rice is tender. Just before serving you stir in the fresh baby spinach and a few dashes of hot sauce, if you'd like, and serve.

    One Pan Spinach Artichoke Chicken and Rice

    Easy, peasy, and super duper delicious.

    One Pan Spinach Artichoke Chicken and Rice

    One Pan Spinach Artichoke Chicken and Rice

    One Pan Spinach Artichoke Chicken and Rice

    If you like the ever-so-delicious spinach artichoke dip, you're going to LOVE this One Pan Spinach Artichoke Chicken and Rice. All the flavor of the dip wrapped up in a filling dinner and made in a single pan!
    By Heather Cheney
    Print Pin Rate
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Servings: 6 servings

    Ingredients

    • 2 tablespoon olive oil
    • 4 boneless skinless chicken breast halves cut into bite-sized pieces
    • ยผ teasppon salt
    • 14 ounce artichoke hearts in water, quartered and drained
    • 1 cup long grain rice
    • 2 cups chicken broth
    • 14.5 ounce jar prepared alfredo sauce
    • a few dashes favorite hot sauce
    • 4 cups fresh baby spinach

    Instructions

    • Heat olive oil in a large skillet over medium high heat. Place chicken in the skillet, season with salt and cook, stirring chicken until lightly browned-- about 4 minutes.
    • Stir artichoke hearts, rice, chicken broth and alfredo sauce into the chicken, bring to a simmer, cover and reduce heat to low. Cook for 15 minutes or until rice is tender.
    • Remove pan from the heat and stir fresh spinach and hot sauce (if desired) into the rice. Cover pan and allow to rest for 5 minutes before serving.

    Nutrition Facts

    Serving: 1 serving | Calories: 444 kcal | Carbohydrates: 31 g | Protein: 21 g | Fat: 24 g | Saturated Fat: 7 g | Cholesterol: 93 mg | Sodium: 1119 mg | Potassium: 488 mg | Fiber: 2 g | Sugar: 1 g | Vitamin A: 2560 IU | Vitamin C: 25.9 mg | Calcium: 50 mg | Iron: 1.7 mg

    Nutrition and Food Safety Disclosure

    ARE WE FRIENDS ON INSTAGRAM?Tag me @heatherlikesfood and use #heatherlikesfood so I can see what you're making and enjoying!

    One Pan Spinach Artichoke Chicken and Rice

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    Comments

    1. Erin says

      March 03, 2016 at 1:16 pm

      The fact that I can have a spinach and artichoke dip dish that makes up everything I need for a meal is AWESOME!! No longer do I have to feel guilty for craving it then eating chips and dip!!:) Looks great!

      Reply
      • Heather Cheney says

        April 04, 2018 at 9:27 am

        5 stars
        It's the best of both worlds!

        Reply

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