Whether you eat keto or not, this zesty queso keto chicken soup is my new favorite for chilly nights. You can make it in the slow cooker or instant pot and it's creamy, slightly spicy and full of flavor.
While I'm ready for winter to be over, I'm never ready for soup season to end. This queso chicken soup is creamy and smooth and packs a big punch of flavor from the use of salsa verde in the soup base.
You can make this as low carb or high carb as you'd like, too! This chicken queso soup would be great with the addition of some black beans and frozen corn. Serving it up with some tortilla chips is also delicious!
I'm very non-committedly trying to eat keto for a while (with lots of help from these delicious little peanut butter balls) so I keep the recipe as is and eat with a good serving of diced avocado and Monterrey jack cheese. I'm pretty sure I could live off this soup... or this creamy chicken one when I'm not eating keto. I clearly have a thing for creamy soups.
Making Chicken Keto Soup in the Instant Pot
This chicken queso soup can be made quickly in the Instant pot and it's definitely my favorite way to make it! Directions for doing so are in the recipe card below.
Making Queso Chicken Soup in the Slow Cooker
When I think ahead this recipe is great in the slow cooker, too. Just throw all the ingredients into the slow cooker and cook on low for at least 6 hours or until the chicken shreds easily. This recipe is pretty similar to my green salsa chicken soup with hominy, so if you want a soup that is a little less creamy and lighter you should try it!
Recipe Tips for this Queso Keto Chicken Soup
- Adding ingredients: like I mentioned above, if you don't need this soup to be low-carb, this soup is great with the addition of black beans and frozen corn. Just add them in with the rest of the soup ingredients and cook as directed.
- The recipe calls for salsa verde or green salsa. Note that prepared salsa verde can vary greatly in heat. I've found that Herdez brand has a medium heat that my family can handle. La Costena is another brand I've used and liked.
Can I use Neufchatel Cheese instead of full-fat Cream Cheese?
Neufchatel cheese is very similar to cream cheese but is a bit moister and has a lower fat content (⅓ fat) of regular cream cheese. I haven't tried using it in this recipe specifically, but have in other soup recipes with success. It may be a bit harder to incorporate into the soup, so you may have to put a little bit of muscle into it, but it should melt fully and leave you with a soup that is lower in fat. I do not advise using fat-free cream cheese, however.
Other Chicken Recipes You Might Like
- Chicken lo mein recipe
- Pesto Parmesan Chicken
- Easy Chicken Cacciatore
- Smothered Chicken Breast
- Honey Dijon Chicken Thighs
- garlic chicken thighs
- Ranch Chicken Marinade
- Simple Grilled Chicken Recipe
- Barbecue Chicken
- Wingers Sticky Fingers
- Sweet Chili Sauce Chicken
- Oven Fried Chicken Breast
- Chicken Ricotta
- Chicken Curry with Coconut Milk
Other Soup and Stew Recipes You Might Like
- Southwest Potato Corn Chowder
- Award Winning Best Crockpot chili recipe
- Crockpot Tortilla Soup
- Slow Cooker Tortellini Soup
- Thai Ramen
- Instant Pot Lentil Soup
- Chicken Salsa Chili
- BBQ Chicken Chili
- Instant Pot Chicken Dumpling Soup
Zesty Queso Keto Chicken Soup
Ingredients
- 2 large boneless skinless chicken breast halves
- 2 tablespoons taco seasoning
- 28 ounces petite diced tomatoes not drained
- ¼ teaspoon kosher salt
- 2 cups chicken broth
- 1 cup salsa verde or green salsa
- 8 ounces cream cheese softened
- avocado and monterrey jack cheese for topping
Instructions
Instant Pot:
- Place chicken, taco seasoning, tomatoes with juices, salt, chicken broth, and green salsa in Instant Pot. Set to manual mode and cook for 10 minutes at high pressure. Allow pressure to release naturally (about 15 minutes), remove and shred the chicken. Set aside.
- Stir softened cream cheese into the soup in the pot and whisk until fully melted into the soup. Return chicken to the soup and serve with diced avocado and monterrey jack cheese.
Slow Cooker:
- Place all ingredients in the slow cooker and cook on low for 6 hours or until the chicken is tender and shreds easily. Whisk cream cheese into the broth fully if needed after cooking time is up.
Julie says
So good, I tripled the recipe. Cooked and shredded the chicken separately, added all ingredients to a big pot on the stove. Cooked for about an hour and a half. Served with tortilla chips. A little spicy, whole family enjoyed it. Easy and filling, thank you!
Carol says
Do you know if this will freeze well?
Heather Cheney says
I have not tried to freeze this recipe, so I'm not sure. Sorry!
Quandora says
I don’t have an Instant Pot; can I use a slow cooker? If so, how long do I cook it?
Heather Cheney says
If you cook in the slow cooker on HIGH, chicken will be shreddable in about 3-4 hours.
Sara says
How much is a serving?
Conniefrances says
Chicken breasts you buy from the store are already halves. Whole chicken breasts are quite large.
Alicia says
This was delicious will make it again!! I substituted the salsa for fresh roasted green Chile peeled and diced. Thank you!
Rachel says
The nutritional value is not including cheese and avocado, right?
Heather Cheney says
Correct. Please be aware nutrition facts are for reference only and calculated through an app. Please do your own calculations if you have certain dietary restrictions.
Lisa Cowan says
I’m wondering where the sugar comes from? Is it in the taco seasoning? Since we are doing Keto I subbed 1 Tblsp Tajin seasoning for the taco seas. & it was wonderful! Will make again, and again, and again!!
Jerry says
I’m sure the sugars come from tomatoes and salsa (natural) not added sugar.
Chamblee says
What are the total calories, fat, carbs, etc.. per serving? I don't see that information listed. Thanks!
Andrea says
My husband and I are doing a Keto diet during Lent, and this recipe was a hit! This will definitely be a staple for us! Thank you!
Calvin Nicholson says
What size are the cans of tomatoes
Calvin Nicholson says
I used 2 14.5oz cans and it worked perfectly.
Heather Cheney says
Thanks, Calvin! 14.5oz is right and I'm sorry for omitting from the recipe. I've added it to the card now!
Calvin Nicholson says
No Problem. Thank YOU for this recipe!!
Heather Cheney says
14.5 ounce cans
Trish says
I’m clearly behind. What’s Keto? It’s mentioned but doesn’t show up in the ingredients list.
Heather Cheney says
Keto is short for ketogenic and is a term for a low-carb diet that is moderate in protein, high in fat and low in carbs. This soup is very low carb and can be eaten if you're following a keto diet, that's why it's in the title.
Terry says
Moderate protein, fat until satoated.
Donna says
Keto is low carb, MODERATE protein, high fat. Excellent way to improve your health and lose weight.